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1.
day: Arrive at Kathmandu
airport. Transfer to hotel.
Optional early evening walk
to Swayambhu for panoramic
view of Kathmandu valley.
2. day: sightseeing
tour of Kathmandu and Patan.
(Pashupati; 2.Patan Durbar
Square and museum, lunch
in the Museum Restaurant;
Kathmandu Durbar Square;
Swaymbhu, Boudhanath.
3. day: After lunch
depart for Kopan Monastery
for start of 10-day meditation
course.
10 Days Meditation Course
Itinerary:
6.00am morning tea in the
dining room, 6.30am morning
meditation, 7.30 am breakfast,
9.00am teachings, 11.30am
lunch,
2.00pm Discussion groups,
3.00pm break for 1/2 hour,
3.30pm teaching, 5.00pm
tea, 6.00pm guided meditation,
7.00pm dinner, 8.00pm guided
meditation question/answer
or some time videos.
13. day: Pick up at end
of the course and return
to the hotel.
14. day: Free day
15. day: Sightseeing Bhaktapur
and Changu Narayan.
16. day: Transfer to airport.
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